Together we can begin your journey towards the life you want to live.
I have dedicated my professional life to helping my clients improve the quality of their lives both mentally and physically. My priority is to provide a safe and collaborative environment so that you may explore your potential and pursue the life you want to live. Coaching is not a "one size fits all" process. Our conversations will be informed by your unique life experiences, interests and motivations.
Experience.
Since 1992, I have worked with clients as an agent of change. I collaborate with clients of all ages, as well as groups, couples and families.
Trainer & Facilitator.
I have trained and supervised child welfare workers, personal trainers, mentored Master’s level graduate students, and conducted trainings in:
Motivational Interviewing
Parenting and Divorce
Professional Burnout
Youth Substance Abuse Prevention
Education.
St. Thomas University, 1992; MS in Marriage and Family Therapy
University of Miami, 1990: BS Psychology
Certified Personal Trainer, 2010, National Academy of Sports Medicine (inactive); 2008, National Strength Professionals Association (inactive)